12 Anxiety Relief Products From TikTok That’ll Help You Shake It Off
“Anxiety is often defined as excessive worry, but there is a lot more to the emotion. Anxiety can present itself as fatigue, irritability, restlessness, sadness, and an inability to concentrate. Anxiety can range from very mild to severe,” says clinical and forensic psychologist Dr. Leslie Dobson, M.S., M.A., Psy.D.
Read the article containing excellent suggestions for relieving anxiety here.
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I have spent over 20 years in the assessment and treatment of mental health disorders in individual and group therapy, and criminal and civil law.
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