The Friend Cleanse

by Dr. Leslie Dobson

How to identify energy vampires, set boundaries & balance your glass of life.

The Friend Cleanse is a process to take back control of your life. Do you constantly feel drained? Not enough energy to get through the day? Are your relationships taking more FROM you than giving TO you? Then you need a Friend Cleanse!

Within this book you will discover how to identify people and their energy and then strategically place them around your sphere based on if they add or subtract from your quality of life.

Your time is precious, learning how to establish healthy boundaries is crucial to living a balanced life.

The Friend Cleanse Book
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Meet the Author of the Friend Cleanse Book

dr.leslie-head-img

Dr. Leslie Dobson
M.S., M.A., Psy.D

I have spent over 20 years in the assessment and treatment of mental health disorders in individual and group therapy, and criminal and civil law.

The Friend Cleanse is a process to take back control of your life. Do you constantly feel drained? Not enough energy to get through the day? Are your relationships taking more FROM you than giving TO you? Then you need a Friend Cleanse!

Within this book you will discover how to identify people and their energy and then strategically place them around your sphere based on if they add or subtract from your quality of life.

Your time is precious, learning how to establish healthy boundaries is crucial to living a balanced life.