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The Friend Cleanse – How to identify energy vampires, set boundaries & balance your glass of life
A bit about Dr. Leslie Dobson’s soon to be published book: “The Friend Cleanse – “How to identify energy vampires, set boundaries & balance your glass of life”
The Friend Cleanse is a process to take back control of your life. Do you constantly feel drained? Not enough energy to get through the day? Are your relationships taking more FROM you than giving TO you? Then you need a Friend Cleanse!
Within this book you will discover how to identify people and their energy and then strategically place them around your sphere based on if they add or subtract from your quality of life.
Your time is precious, learning how to establish healthy boundaries is crucial to living a balanced life.
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I have spent over 20 years in the assessment and treatment of mental health disorders in individual and group therapy, and criminal and civil law.